In conjunction with Fitness Australia in NSW, Fitnation has developed the Older. Fitter. Better program to develop the knowledge of trainers in working with older clients.
The objective of Older. Fitter. Better, is to deliver fitness instructors and trainers the skills and knowledge that will make them proficient in working with older clients. It should be emphasized that instructors and trainers would work in association with health and medical professionals when providing services to many of these clients.
The course includes:
- Introduction to ageing
- Legalities and ethical considerations
- Principles of exercise programming
- Assessing the capabilities of the older client
- Designing and instructing exercise and activity programs
- Strength training
- Physical and medical conditions associated with ageing
Prerequisite: Certificate III in Fitness
This course is presented by Vicki Derkley, Diploma of Fitness, Rehabilitation and Older Adult Specialist.
Assessments
Case study style questions and a practical assessment that is completed by video.
Nominal Hours
50 hours
CEC Points
15 CEC's or 3 PDP's plus credit toward the Certificate IV in Fitness (Personal Training):
Unit of Competency: SRFOLD001B
Unit of Competency Title: Plan and deliver exercise for older adults
Cost
$450 Members $500 Non-Members
Course delivery
This course can be completed online. You can enrol anytime and can expect to start within 24 business hours. You have up to three months to complete each module or short course (most people finish much sooner). All resources including narrated PowerPoints, video clips, notes, activities, assessments and student support are included in the cost of the course.
Course actions
Correspondence courses are ideal for the student that wants flexibility. We send you out manuals and DVDs and you can work at your own pace, wherever is convenient for you.