Be presented with a complete spectrum of clinical Pilates floor exercises for core strength development and control
The course includes:
- Introduction and theory
- History and evolution of clinical Pilates
- Aims and indications for use
- Key concepts
- 12 - 14 Pilates floor work exercises
- Modifications and progressions for each exercise
- Instruction includes teaching cues, common errors to look for
Exercises are geared toward the beginner personal training client, clients with little fitness base and rehabilitating clients.
This course is presented by Kate Cowlishaw, Physiolotherapist.
Assessments
Short answer questions assess students’ knowledge of the materials covered.
Nominal Hours
3 – 8 hours
CEC Points
4 CECs (Recognised) or 2 PDPs
Cost
$140 Members $160 Non-Members
Course delivery
This course can be completed online. You can enrol anytime and can expect to start within 24 business hours. You have up to three months to complete each module or short course (most people finish much sooner). All resources including narrated PowerPoints, video clips, notes, activities, assessments and student support are included in the cost of the course.
Course actions
Correspondence courses are ideal for the student that wants flexibility. We send you out manuals and DVDs and you can work at your own pace, wherever is convenient for you.
Course actions
This course can be completed on campus.