This is your chance to be familiarized with using the Gymstick in your Personal Training sessions. A wide range of exercises and workouts will be presented in this hands-on seminar.
The content of the course includes:
- Benefits of using the Gymstick
- Effects of exercising with the Gymstick
- Gymstick exercises
- Gymstick workouts
Assessments
Short answer questions assess students’ knowledge of the materials covered.
CEC Points
4 CECs
Cost
$140 Members $160 Non-Members
Contact Fitnation for venue, dates and times.
Course delivery
This course can be completed on campus.