This course provides a review of the anatomical, physiological and biomechanical changes that occur during the three phases of pregnancy as well as post pregnancy. It also examines the implications for safe and effective exercise programming and prescription.
The course includes:
- Possible risks associated with exercise during pregnancy for both the pregnant female and the growing foetus
- Aims and benefits associated with exercise during pregnancy
- Contraindications to exercise during pregnancy
- Exercises that should be avoided for the general pregnant female specifically at certain stages of pregnancy
- Exercise prescription for maintenance and development of strength, flexibility and endurance
- Importance of referrals
This course is presented by Chloe Lorback, Physiotherapist and Women's Health Specialist.
Assessments
Short answer questions assess students’ knowledge of the materials covered.
Nominal Hours
3 – 8 hours
CEC Points
4 CECs or 2 PDPs
Cost
$140 Members $160 Non-Members
Course delivery
This course can be completed online. You can enrol anytime and can expect to start within 24 business hours. You have up to three months to complete each module or short course (most people finish much sooner). All resources including narrated PowerPoints, video clips, notes, activities, assessments and student support are included in the cost of the course.
Course actions
Correspondence courses are ideal for the student that wants flexibility. We send you out manuals and DVDs and you can work at your own pace, wherever is convenient for you.
Course actions
This course can be completed on campus.