Observe demonstrations and participate in a range of fitness assessments that are commonly conducted within the fitness industry.
The course content includes:
- Introduction - pre screening procedures
- Blood pressure testing
- Skin fold testing
- Girth measurements
- BMI / Waist to hip ratio
- Cardiorespiratory testing protocols
- Flexibility tests
- Transverse abdominis testing
- Postural analysis techniques and corrective exercise prescription
This course is presented by Jane O'Brien, BSc, PE.
Assessments
Short answer questions assess students’ knowledge of the materials covered.
Nominal Hours
3 – 8 hours
CEC Points
4 CECs
Cost
$140 Members $160 Non-Members
Course delivery
This course can be completed online. You can enrol anytime and can expect to start within 24 business hours. You have up to three months to complete each module or short course (most people finish much sooner). All resources including narrated PowerPoints, video clips, notes, activities, assessments and student support are included in the cost of the course.
Course actions
Correspondence courses are ideal for the student that wants flexibility. We send you out manuals and DVDs and you can work at your own pace, wherever is convenient for you.