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Pre and Post Natal

A large percentage of the population will at some stage need pre and post natal exercise advice. Fitnation has some courses to help equip personal trainers and gym instructors service this client group.

Course actions

Available Courses

  1. Nutrition for Pregnancy & Lactation

    This course provides an overview of the principles of nutrition during pregnancy and lactation.

    Delivery method

    • Online
    • Correspondence
    More details

  2. Pre & Post Natal Exercises

    This course provides a review of the anatomical, physiological and biomechanical changes that occur during the three phases of pregnancy as well as post pregnancy. It also examines the implications for safe and effective exercise programming and prescription.

    Delivery method

    • Online
    • Campus
    • Correspondence
    More details

Testimonials

  • John (June 2009)

    This is the first time I have used the online service and I have found it a very good medium to gain knowledge.
    Also, thank you for the timely service by your company.  I have found you easy and friendly to deal with.
    Congratulations to you all.

  • Mark (Dec 2008)

    I think the course is well designed and provides excellent information.  I now feel confident to go into the industry.

  • Jonita (April 2010)

    Thanks for a truly great course.  What I have learned was of a high standard compared to some of the PT’s I have worked with and did not study with Fitnation!